Categories
MENTAL HEALTH

How to cope with your mental health going forward in the future.

Hey loves, can you believe that the Month of May is almost over and it’s hitting me like a truck that I haven’t published enough posts in this category but I am proud of what I have posted so far. So today’s blog post is on coping with your mental health and giving you tricks […]

Categories
MENTAL HEALTH

What I discovered during my mental health journey.

5 things I have discovered about my mental health during a pandemic: 1.It’s okay to take time off and be one with yourself. Being one with yourself is very important. You have to find yourself and ground yourself amidst this chaos happening all over the world. 2. Be gentle with yourself. You are doing and […]