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WELLNESS

Yoga Diaries: 1

I never knew that yoga could be such an intense and difficult exercise. Hey guys welcome back to my blog. I’m introduce a new series to my blog and I want to write about my yoga journey I fell inlove with yoga around early last year after quarantine hit. I had misconceptions about yoga from […]

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WELLNESS

My Meditation Journey

Good Morning Loves. Happy Tuesday to all. Wow quarantine has been so development and enlightening for me. Its like the more I spend time working on myself, the more I need to learnt that I need to work on myself more. And its such a beautiful, unearthing experience. So I meditated today around 6:00 am. […]

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WELLNESS

Healthy Eating : Recipes #1

Hey everyone, today’s post is all about recipes and what I have been eating to keep healthy. I didn’t eat a lot on the 5th of May because I had back pains so I drank pain killers and slept almost the whole day. As you can see I didn’t post everything I ate that’s because […]

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WELLNESS

Mindful Eating: The Journey

Introduction Hey loves, welcome back to my blog. It’s been a while since I engaged in this platform and wrote but I’m back now. Today I’m introducing a new series to my blog which is all about mindful eating. While I was away and not writing and posting as much, I have been working on […]

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WELLNESS

I am no nutritional expert but surely the internet can get me there.

Hello loves, welcome back to my blog. I’m glad to have you back. My previous blog post was on my journey in eating healthy and how I came to that realisation and mindset shift. The internet is a blessing. It aids us and eases our worries and anxieties Going on a vegetarian diet is great […]

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WELLNESS

My Healthy Eating Journey.

The beginning. Hey everyone. I hope you are well and amazing and staying safe. I wasn’t feeling okay yesterday and I thought I could escaped everything by sleeping earlier and waking up late but I’m already up in the am’s. My eating habits haven’t been okay since this whole pandemic started, one was eating to […]